Demystifying the therapeutic process.
Transparent and accessible
All potential clients are given an initial free, no obligation online consultation to identify their needs and assess the kind of support that would be most suitable. Here clients have the opportunity to ask any questions they might have about the therapist, therapy and process.
Individually tailored to meet your needs
Short and long term therapy is available depending on each client’s specific needs and will be discussed at consultation. All clients’ needs are different and will be assessed in collaboration with clients - both initially at consultation and throughout the duration of our work together.
You lead, we guide.
In our first session we will talk about what brings you to therapy. Clients have the opportunity to identify their goals and aims and work collaboratively with their therapist to create a flexible therapeutic plan for their journey together.
Reliable and uncomplicated.
Sessions usually take place at the same time and day, every week, either online via the same private zoom link each week, or in person - at our private, accessible Herts and Essex Psychotherapy and Counselling therapy room, in Hastingwood or at the welcoming Aashna Counselling and Psychotherapy practice rooms, in North Finchley.
Fees are paid by bank transfer prior to the start of each session.
Our rates
Individual therapy
Online or in-person, this is a one-to-one space designated for individuals to identify, explore and process with the help of an experienced psychotherapist. Typically sessions are on the same day and time, weekly and for 50mins.
£90 - £110 | Get started
Joint / Couples therapy
Online or in-person, these sessions allow clients to explore issues related to parenting, family, marriage or other significant interpersonal relationships, together, along with an experienced psychotherapist to help foster effective communication in a safe, holding space. Sessions might be weekly or bi-weekly and typically for 90mins.
£145 - £165 | Get started
Concessional rates may be available to clients with marginalised identities, or to those currently experiencing homelessness. Please enquire for more details.